Jentleheart

It’s hard to lose weight. If you’re anything like me, you’ve tried absolutely everything, from joining a gym, taking up a sport, and fad diets. They worked for some time and I did lose a bit of weight but I always somehow manage to get the weight back. When work gets hectic and I no longer have time to work out or to prepare a healthy meal for myself, I end up packing on the pounds. It can get really frustrating. My personal medical history doesn’t help. Everyone in my family is on the chunky side. I guess it’s a combination of genetics and lifestyle choices. I worry about my health, of course. I’m aware of obesity-related diseases and I’m always on the look-out for something that will help me lose weight, something sustainable and safe. I’ve tried some drugs and food supplements but to no avail, either their weight loss claims are bogus, or they don’t fit in my lifestyle. I work in a highly stressful environment and I can’t afford to be mentally or physically weak.

Knowing Your Oral Health Condition Your oral health may reflect on how your over all health condition is. When all other treatments are no longer possible, extraction may just be the answer. However, for those who can afford to have dental implants, this will be a huge help in maintain the proper alignment of the jaw which will prevent from having future problems in the temporomandibular joint.

Children in Today's Society Most often than not, busy parents have made their children feel alone and unloved. Parents who barely have quality time with their children end up having a huge gap between them. Sometimes, children would just want to feel important. But when parent shove them away, worse things could happen---from failing in school to adapting a bad behavior out of rebellion against their parents.

Time comes when we feel like we are left in a cold, dark room. All the pain and feeling of self-pity envelopes our soul. This may be your lowest point in life. How do you help yourself to break free from all the negative energy? The power of prayer has been proven to be the least expensive way of saving yourself from total destruction. Inflicted pain caused by our painful past, horrible present and doubtful future may lead you nowhere but to an endless tunnel of hopelessness. No matter which religious sect you belong to, believing that something good will always turn out will help you accept reality, move on and learn to accept challenges in a positive way. Remember, every one else may suffer from difficulties in life. It's just a matter of knowing your way out of it and make a full turn around. Today is Valentine's Day! There are a lot of people who exert a lot of effort to let their loved ones feel extra special. But of course, there are also others who feel lonely

Becoming a Zombie You wake up in the morning faced with a routine that has conquered your life for the past ten years. You no longer feel challenged doing the same job but you know well enough that it pays you good money but the drive just doesn't seem to be there. What do you do? It is a tough decision between having the kind of job that has paid you well but has totally consumed all your strength and interest. And it is another thing to look for one new job that might tickle your mind and push you to a new level. You just can't get a new job when you want to. You need to think things through. Sometimes more than just thinking about what makes you happy, you should also consider how it would affect the people that depend on you.  To ignite that lost sizzle into your routine job, you need to give yourself a break. Take a short vacation and get recharged by having time for yourself. All your perseverance may just be going nowhere if you don't love yourself. Li

What was the first thing that crossed your mind when you read the title? I am sure most of you thought that it is about a relationship between a man and a woman involved in a serious relationship. But then again, it is safe to say that a man and a woman can remain as just friends. Any objections so far? There might be a few who would not agree that when a man and a woman gets close to each other, plain friendship is impossible. Thus, some would think that their relationship is just like the movie, "Friends with Benefits'. But not all the time that this can be true because there are people of opposite sex who just have this sisterly/brotherly love. Ina different scenario, those men and women who started out as great friends may turn into lovers and may have a better marriage because of a good foundation of their friendship. Some eyebrows raising? Still, this depends on the kind of people they are and the kind of situation they are in. When you meet so

How much do you hold on to your painful past? You must realize that holding on gives more damage than letting go. The pain you think that you might be inflicting on that other person is damaging you even more. We may not be angels and saints, some may say, but being able to sleep comfortably at night and waking up filled with positive thoughts, enthusiasm and inspiration will bring you to greater heights of happiness, fulfillment and success. What do you think this new year has enstored for you? Whether you are a believer/follower of what the zodiac horoscope tells us, we have our own thoughts on how to do things, on how to make them happen and how to lead a good and comfortable life - free of pain and anger. Think of it this way......not all people can see the same picture. Some may interpret a certain image in a positive or in a negative way. When we see things in a positive perspective, we denounce fear. We claim success and courage. We may not always persuade the people to s

It's another year of starting anew. But what often happens is that we tend to leave our list/goals for the new year on that piece of paper and forget about it. When you look back at the past year, what do you feel? Do you feel that you have accomplished anything? Do you feel that you lacked the necessary time to be able to make a difference? Wouldn't you want to continue an unfinished project? You don't need to compete with everyone else. You don't have to be an object of envy of others. Value yourself more than what money could buy. Believe that you can do something. Believe that you are capable of making change. Aspire to always become a better version of yourself. When you set your goals, make sure that it is something that will affect you and the people around you in a positive way. Never be disheartened when people start to criticize. Instead, listen and understand. There might be certain points where you fall short and need to make just a little adjustments