When Stress Gets In The Way

Our life has never been the same ever since technology has greatly improved over the years. Indeed, it has unloaded us of so much work from our daily lives, yet we still seem to come home each night so much tired than ever. So, what could be stressing us? Studies have found that stress is a cause of various diseases . So, sometimes, you just get surprised having a heart condition, asthma, depression, or diabetes even if none of your relatives ever had it. It is likely caused by the stress that we deal with every single day. What are these stresses and how can we avoid them? Or can we avoid them at all? From the time we open our eyes in the morning, we may already feel tired simply because of not having enough sleep. But, being a parent, most especially mothers, we need to wake up at least at 5:00 am so we can prepare the food of our children before they head to school. Stress in the morning adds up when we failed to prepare the uniform that the children w...