Jentleheart

It’s hard to lose weight. If you’re anything like me, you’ve tried absolutely everything, from joining a gym, taking up a sport, and fad diets. They worked for some time and I did lose a bit of weight but I always somehow manage to get the weight back. When work gets hectic and I no longer have time to work out or to prepare a healthy meal for myself, I end up packing on the pounds. It can get really frustrating. My personal medical history doesn’t help. Everyone in my family is on the chunky side. I guess it’s a combination of genetics and lifestyle choices. I worry about my health, of course. I’m aware of obesity-related diseases and I’m always on the look-out for something that will help me lose weight, something sustainable and safe. I’ve tried some drugs and food supplements but to no avail, either their weight loss claims are bogus, or they don’t fit in my lifestyle. I work in a highly stressful environment and I can’t afford to be mentally or physically weak.