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Showing posts with the label emotional state

Are You Highly Productive or Suffering from High-Functioning Anxiety?

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Whether you are an entrepreneur or an employee, the ultimate goal is to be able to have positive results by the end of the day. It may, however, not as easy to achieve without having to grasp everything all at the same time and still be able to deliver the things that are expected from you. In an office, you can easily spot those people who are just too busy always. They seem to be well-organized with the things that they need to do in a day. While some would be struggling and would probably be asking other co-workers how to do their job. Frustrating, isn’t it? Highly productive people create a timeline of everything that they have to do within the day, week, or month. They wouldn’t want to miss anything and that they would want to have enough time to think things through if he gives the right amount of time for each task. Very ideal, right? How I wish all employees would have this kind of mindset so that they can get so many things done in just a short time, but still p...

How Your Emotional State Determines Your Health

To be able to live, we need food and water to sustain our everyday activities. However, not all have adopted a healthy lifestyle. It can be caused by genetics as you would see a family of obese people, some would have acquired it due to the kind of everyday living they have.  Who are more prone to being unhealthy? Those who abhor to do exercise and those who turn to food when they are into some personal issues in life are the most likely people who could be affected with these eating disorders. You are aware that there are various eating disorders that can affect an individual. They can either have Anorexia or Bulimia. Anorexia is a kind o disorder wherein a person thinks that he/she is overweight so that he/she would skip eating meals. With the thinking that even a spoonful of food could actually gain them a pound or two. While +Bulimia is a eating disorder wherein the person would feel the need to eat and then afterwards force himself/herself to throw up by placing a finger i...